Coaching with Leslie Gaudet
Master Your Time, Energy & Decisions!
You’re Already Successful. But Your Schedule, Energy & Commitments? They Need a Reset.
You’ve worked too hard to feel stretched thin, overbooked, and reactive.
💡 What if you could:
✔ Close your laptop at 2 PM knowing you crushed your day?
✔ Say YES only to what truly moves you forward?
✔ Set boundaries without over-explaining?
✔ Feel in full control of your time and energy?
This isn’t about stress management—it’s about optimizing success without overwork.
That’s exactly what The YES Reset Method helps you do.
The YES Reset Method – A High-Performance System for Women
Who Want More Time, More Energy & More Clarity
Most high-achievers don’t have a stress problem. They have a YES problem.
The real challenge isn’t burnout—it’s overcommitment, reactive scheduling, and energy leaks.
The YES Reset Method helps you:
✔ Audit & Optimize Your Time – Identify time leaks & reclaim control over your schedule.
✔ Make High-Impact YES Decisions – Use the CEO Decision-Making Framework to say YES to what truly fuels success.
✔ Set & Enforce Boundaries That Stick – Protect your time and energy without guilt.
✔ Design a Schedule for Performance, Not Exhaustion – Shift from reacting to your calendar to leading it.
✔ Create an Energy Optimization Plan – Ensure you’re working at peak energy, not running on fumes.
📌 You don’t need more time. You need a better way to say YES.
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Is This for You?
This is for ambitious women who:
✔ Are already successful but feel stretched thin.
✔ Are tired of reactive scheduling and endless to-do lists.
✔ Want to optimize their time, energy & decision-making for maximum impact.
If you want a schedule that fuels success instead of draining you, this is for you.
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How It Works
✔ Step 1: Book Your YES Reset Strategy Call – We’ll pinpoint your biggest time & energy leaks.
✔ Step 2: Implement The YES Reset Method – Learn the decision-making & energy mastery framework.
✔ Step 3: Scale Without Sacrificing Yourself – Create a schedule that protects your well-being while accelerating your success.
You don’t need to work harder—you need to say YES to the right things.
Book Your YES Reset Strategy Call today!
➡️ CLICK ON THIS LINK
BURNOUT, That Silent Creeper
Many high-achieving women don’t realize they’re experiencing burnout until it’s already affecting their focus, decision-making, and energy. They don’t call it burnout—they just call it being busy, overwhelmed, or constantly tired.
📌 Here’s what I found through my research and what you need to know about burnout, time drains, and energy leaks—before they take control of your schedule.
FREQUENTLY ASKED QUESTIONS
What are the potential consequences of not addressing burnout in our lives?
Many high-achieving women don’t realize they are experiencing burnout because they normalize their exhaustion as “just being busy.”
However, ignoring burnout can lead to long-term consequences that impact both professional success and personal fulfillment:
✔ Chronic stress and fatigue: Many women describe feeling like they are “always on” and never fully rested, leading to decision fatigue and reduced mental clarity.
✔ Decreased productivity and focus: Studies show that burnout affects executive function and strategic thinking, making it harder to prioritize and perform at a high level.
✔ Physical health risks: Many women develop stress-related health conditions such as adrenal fatigue, hormonal imbalances, and cardiovascular issues.
✔ Loss of time freedom: Instead of feeling in control, burnout creates a cycle of overcommitment, reactivity, and feeling stretched too thin.
📌 Addressing burnout isn’t about working less—it’s about structuring your time, energy, and commitments in a way that supports long-term success.
How can burnout impact our physical, mental, and emotional well-being?
Most high-achieving women don’t initially identify burnout as the problem. Instead, they experience a slow decline in energy, motivation, and resilience without realizing the connection.
✔ Physically, burnout manifests as: Chronic fatigue, sleep disturbances, headaches, muscle tension, and immune system depletion. Many women compensate with caffeine, supplements, or short-term fixes that don’t address the root cause.
✔ Mentally, burnout leads to: Decision fatigue, overthinking, impaired focus, and a sense of “running on autopilot.” Many feel trapped in a constant loop of busywork without making real progress.
✔ Emotionally, burnout creates: Cynicism, irritability, and emotional exhaustion. Many high-achievers experience resentment toward work or obligations they once loved, yet feel guilty stepping back.
📌 Burnout isn’t just exhaustion—it’s an ongoing energy deficit that disrupts your ability to perform at your highest level.
What are the risks of neglecting self-care and resilience-building practices?
High-performing women often tell themselves they will “slow down later,” but without a structured system for self-care and energy management, it’s easy to fall into a reactive cycle of overwork.
✔ Loss of time control: Without clear boundaries and a structured decision-making framework, you become stuck in a pattern of saying YES to everything—leading to endless meetings, last-minute obligations, and calendar overwhelm.
✔ Decreased creativity & problem-solving skills: Studies show that mental exhaustion reduces innovation and long-term strategic thinking, making it harder to sustain success.
✔ Strained relationships: Many women report struggling to be fully present with family, partners, or friends because their mental bandwidth is depleted by work.
✔ Reduced ability to set CEO-level boundaries: Without clear resilience strategies, many women default to people-pleasing, overcommitting, or saying YES out of obligation rather than alignment.
📌 Self-care for high-achievers isn’t about spa days—it’s about structuring your time, energy, and decisions in a way that sustains long-term success.