I’m Leslie Gaudet
Self-Care Strategist Supporting Women to Lead with Purpose—Create a Successful Business and a Life You Love, Without Compromise.
Thrive In Business & Life Without Sacrificing Either!
STRESS RESET AUDIT
Unlock the secrets to a more balanced and fulfilling lifestyle with the Stress Reset Audit. Receive a comprehensive analysis of your current self-care practices and actionable insights tailored specifically for you. This audit is designed to help you reclaim your time, energy, and peace of mind, so you can thrive both personally and professionally—without compromising one for the other.
What You’ll Get:
- Customized Stress Analysis: A thorough assessment that will pinpoint the sources of your stress and how they’re impacting your ability to show up as your best self in business and life.
- Personalized Energy Optimization Plan: Discover practical strategies to help you manage your energy effectively, so you can excel in your career or business while still having the capacity to enjoy quality time with family, friends, and yourself.
- Strategic Time Management Insights: Gain clarity on how to align your schedule with your priorities, allowing you to create more time for what truly matters—without the guilt.
- Targeted Solutions for Hidden Challenges: Uncover and address the underlying issues that are holding you back from achieving the success and satisfaction you desire.
- Receive a detailed written report and a personalized video outlining actionable steps to help you reset your stress, feel re-energized, and regain control of your life.
Email me here for more info:
leslie@herextraordinarylifebydesign.co
Reclaim Your Time & Energy
Your energy is your most valuable asset—it fuels everything from building your business to spending meaningful time with your family. But if you find yourself constantly stretched thin, missing out on precious moments with loved ones, or feeling like there’s never enough time in the day, you’re not alone.
Many high-achieving women entrepreneurs face the challenge of balancing their thriving businesses with their personal lives. You want to be fully present for your family, your clients, and your business, without feeling exhausted by 2 pm or burning the candle at both ends just to keep up. You know there’s a better way, but figuring out how to maintain your energy, focus, and well-being in the face of competing demands can feel impossible.
The solution isn’t about working more hours, it’s about working smarter by optimizing your energy. Imagine having the clarity to make better business decisions, the energy to be a present and engaged leader, and the focus to move your business forward—without sacrificing your health or personal life.
It’s possible to run a thriving business while still making time for what matters most. It starts with understanding your energy patterns and aligning your work accordingly. Together, we’ll create personalized strategies that enhance your productivity during your peak times and integrate practical self-care techniques that allow you to stay energized and focused. This way, you can achieve your business goals while feeling fully recharged to enjoy your personal life and the moments that matter most.
Ready to transform the way you work and live?
Book a Wellness Strategy Session today to unlock the strategies that will help you reclaim your energy, balance your business and personal life, and feel more present for yourself and your loved ones.
Maximize your energy and efficiency by aligning your daily tasks with your peak performance times, so you can achieve more in less time without sacrificing quality.
Maintain mental clarity and presence, allowing you to handle challenges effectively and make confident decisions, both in your business and personal life.
Gain clarity and control over your time and energy, ensuring you maintain the mental sharpness needed to make strategic decisions that drive your business forward.
Enjoy more meaningful moments by creating a work-life rhythm that prioritizes what matters most—your family, your health, and your personal fulfillment—while still growing a thriving business.
The Whole Soul Blueprint
The Whole Soul Blueprint is a high-touch 8-week wellness program designed specifically for high-achieving women like you who are ready to create a life filled with balance, energy, and joy. This program goes beyond typical self-care routines — it’s a comprehensive, personalized approach that integrates self-care, time management, and mindset strategies tailored to fit your unique needs and lifestyle.
Through my signature system, you’ll learn how to reclaim your time and energy, establish boundaries that protect your well-being, and create sustainable self-care practices that nourish your mind, body, and soul. The Whole Soul Blueprint helps you not just survive but thrive, empowering you to live a life where you feel fulfilled, present, and aligned with your true purpose.
I’ll work with you to create personalized strategies that optimize your productivity, align your work with your natural energy patterns, and maintain mental clarity. Together, we’ll ensure you lead with confidence and purpose, while also making space for what matters most to you. My approach is designed to help you grow your business on your own terms, without sacrificing your well-being or personal fulfillment.
Curious to know how it can work for you?
Schedule your free Wellness Strategy Session today to discover how you can regain clarity, focus, and energy—allowing you to achieve your biggest goals without missing out on the life you want to live.
Why is it so critical to prioritize self-care right now?
In today’s fast-paced world, especially as high-achieving women, the pressure to perform and succeed can feel overwhelming. Over the past few years, we’ve all faced extraordinary challenges that have stretched our energy and focus to the limit. Research shows that stress levels are at an all-time high, and without taking intentional steps to care for yourself, it’s easy to feel drained and disconnected.
Prioritizing self-care is no longer a luxury—it’s essential for maintaining the clarity, energy, and resilience needed to excel in your business and personal life. When you invest in your well-being, you gain the focus to make smarter business decisions, the energy to fully engage with your loved ones, and the mental clarity to stay aligned with your personal values. This allows you to spend more meaningful time with your family, nurture better relationships, and feel a deeper sense of fulfillment in all areas of your life.
By integrating practical self-care strategies, like those offered in my Whole Soul Blueprint, you’ll learn how to reclaim your time and energy, establish boundaries that protect your well-being, and create a harmonious balance between your business and personal life. Self-care is the key to unlocking more time for what matters most—whether it’s growing your business, enjoying moments with your loved ones, or simply feeling present and energized throughout the day. Now more than ever, self-care is the foundation for achieving the life you desire, without sacrificing your personal fulfillment.
How can I get started?
Taking the first step toward regaining control of your time and energy is simple. If you’re ready to align your personal well-being with your professional success, I’ve created a free mini-series just for you.
In this series, you’ll learn how to reclaim your time, energy, and focus—so you can thrive in your business without missing out on the moments that matter most in life.
By watching, you’ll discover how to create balance, set boundaries that protect your well-being, and build sustainable habits that support both your personal fulfillment and your professional goals.
Schedule your free Wellness Strategy Session today and get started on the path to achieving your biggest goals without sacrificing your time, energy, or well-being.
Leslie Gaudet is a Self-Care Strategist who helps ambitious women in business stop “managing stress” and start mastering their time, energy, and well-being. Drawing from over four decades in the corporate world, where she faced the pressures of balancing professional demands with personal responsibilities, Leslie understands firsthand the toll this can take.
Now, she partners with female coaches, consultants, and wellness providers to create systems that align with their values, allowing them to thrive personally and professionally. Her approach helps clients regain control over their time, feel more aligned, and create lasting balance in both their business and personal lives—without sacrificing what matters most.
Testimonials
“Leslie, I want you to know that you have inspired me, encouraged and held my hand every step of the way as I have transformed into a phenomenal brand new me.
Today I stand more self confident, motivated, encouraged, calm, self aware of mind body and spirit, enabling me to be the best version of myself. Thank you for being always on the ball and encouraging me to put in the work to see myself transformed.‘
“Leslie went far over and above my expectations. Throughout our call, I could sense her genuine passion for wanting to connect with me. This was huge, it made me feel that “this is someone who truly cares”, not just someone who says they’re a coach.
I would absolutely recommend Leslie to any and all of my associates, whether they were just starting out in business or were seasoned professionals. I have no doubt that they would glean new perspective and wisdom on how they can be even more effective.”
“I always thought something was wrong with me for being negative. Hearing that most people are fighting the same battle gives me hope.
I went from not leaving the house to starting my own business in a few short months.
Very exciting how she worked closely with me to clear my mind and provide tools for me to succeed. She’s on the top of my gratitude list.”
Online Coaching Resources
Myndfulness Meditation Series
Unlock the path to a balanced and fulfilling life with my Myndfulness Meditation Series. This guided series of meditations and journaling exercises will help you gain clarity, align your heart and mind, build confidence, embrace your core values, and cultivate gratitude so that quality of life becomes your everyday reality.
Unlock Your Path to Wellness!
Transform your life with 21 Days of guided journal prompts designed to enhance your well-being and self-awareness.
What You’ll Gain:
- Emotional Well-Being: Explore and understand your emotional needs and feelings.
- Stress Management: Identify sources of stress and brainstorm ways to manage them effectively.
- Goal Setting: Set specific self-care goals and intentions for the future.
- Gratitude and Positivity: Focus on gratitude and positive affirmations to boost your mood and outlook.
- Holistic Balance: Plan future self-care activities to ensure ongoing well-being.
Ready to transform your life? Click the link below and begin your path to holistic wellness today.
See Yourself, Love Yourself: A 30-Day Self-Care Adventure
This course has been meticulously crafted and designed to guide you through daily practices, reflections, and actionable steps to cultivate a profound sense of self-love and well-being.
From mastering the art of mindfulness and celebrating small victories to deepening your emotional awareness and embracing the joy of solitude, each day presents an opportunity to explore a new facet of self-care.
Whether you’re seeking a holistic approach to boost your mental, emotional, and physical health or yearn to reconnect with your inner essence, this 30-day adventure promises to be an enlightening experience that will inspire and empower you to prioritize yourself in every aspect of life.
✨ Come rediscover and nurture your true self!
Let’s get started on your journey towards balance, self-care, and sustainable success both personally and professionally, embracing wellness from the inside out.
Being a successful entrepreneur is rewarding, yet it comes with unique challenges and demands. Balancing the responsibilities of running a business, and supporting clients can often be overwhelming. I understand this because I’ve been there too. But the good news is, you don’t have to face these challenges alone.
Through my tailored programs and workshops, I offer a holistic approach that enables you to manage stress, enhance your self-awareness, and integrate sustainable self-care practices into your professional life that supports you and your team. By prioritizing self-care, you will experience increased clarity, focus, and creativity, providing a solid foundation for your success, the success of your team and your business as a whole.