My Articles
Senior Executive ContributorAs a former Senior Executive Contributor for Brainz Magazine, I leveraged my expertise in self-care to provide actionable strategies to prioritize wellness, recognize the early warning signs so that you can avoid burnout, cultivate resilience, and lead with purpose.
Featured Publications
Articles
- “Your Body’s SOS Signal” Blog
- “Empowering Female Business Owners – Self-Care Strategies To Finish The Year Strong” Brainz Magazine
- “Gratitude Stacking” Brainz Magazine
Books
- Becoming An Unstoppable Woman: 25 Strategies To Help You Achieve The Unstoppable Mindset
HER Extraordinary LIFE By Design Podcast
Join Leslie Gaudet, Self-Care Strategist, International Best-Selling Author, and Motivational Speaker, as she invites inspiring women from various walks of life to share their personal journeys and the pivotal moments that influenced their lives.
Tune in to discover practical advice, inspiring stories, and actionable strategies that will empower you to design your own extraordinary life. Each episode provides valuable insights from women who have successfully navigated their personal and professional journeys.
From overcoming personal challenges to building successful businesses and making a social impact, each episode features diverse stories that showcase the resilience and creativity of women from all walks of life.
Subscribe to HER Extraordinary LIFE By Design today and join our community of empowered women. Don’t miss an episode as we explore the extraordinary lives and achievements of women making a difference. Follow us on social media for updates and exclusive content.
In addition to hosting her own podcast, Leslie is regularly invited to share her self-care expertise on other leading podcasts and platforms.
This page provides a collection of podcast episodes where Leslie offers insights on topics like:
- Avoiding burnout as an entrepreneur
- Cultivating resilience and achieving work-life balance
- Setting emotional and physical boundaries
- Enhancing emotional intelligence and mindset
- Fostering positive leadership and company cultures
- Practicing mindfulness and self-compassion
- Managing stress and improving focus
- Personal growth through holistic self-care
- How self-care is the cornerstone for God’s Plan for Success in our life
Listening to these interviews provides a deeper dive into Leslie’s approach to holistic wellbeing. Hear first-hand how her experience, knowledge, and passion helps professionals prioritize self-care and lead with purpose.